As we look back on 2024, it’s clear that this year brought exciting changes and advancements across all aspects of life. From technology redefining how we work and live to wellness trends reshaping how we care for ourselves, the past year has been a testament...
The holiday season can be a joyful time, but for many seniors, it may bring feelings of loneliness or sadness. Recognizing the signs of holiday depression and taking proactive steps can make a significant difference. Common Signs of Holiday Depression in Seniors: 1. Withdrawal from social activities...
As the holiday season approaches, Brevard, North Carolina, transforms into a picturesque haven of festive lights and community celebrations. Nestled in the heart of Transylvania County, Brevard offers a variety of events that capture the spirit of the season, making it a perfect destination for...
As the year come to a close, it’s the perfect time to reflect on the past and carry forward the lessons and joys it brought. Among the many habits worth cultivating, practicing gratitude is one of the simplest yet most impactful. Gratitude is not just...
Independent living is about more than just having a place to call home—it’s about embracing a lifestyle that blends freedom with support, activity with relaxation, and community with individuality. At College Walk Retirement, we celebrate the essence of independent living, empowering seniors to lead vibrant...
Creativity isn’t just for artists—it’s for everyone. Whether it’s folding a simple crane or exploring other forms of artistic expression, creative outlets like origami provide a calming escape from daily routines, offering a boost to mental health and mindfulness. At College Walk Retirement, we celebrate...
The vibrant colors of fall leaves create a perfect canvas for crafting. Crafting with leaves isn’t just a fun way to celebrate autumn—it’s also a wonderful way to connect with nature and unleash your creativity. Whether you’re looking for a simple project to enjoy with...
As pumpkins start popping up on porches and little ones anticipate costumes and candy, Halloween is in the air. But here’s something fun: Halloween isn’t just a one-size-fits-all holiday. In fact, cultures across the globe have their own unique ways of celebrating what we call...
As we age, maintaining brain health and memory function becomes increasingly important. At College Walk Retirement, we believe in supporting cognitive wellness through a combination of mental exercises, healthy nutrition, and lifestyle habits that nurture both the mind and body. By making small, mindful changes,...
Fall is the perfect time to embrace the natural beauty of Brevard, North Carolina, with its cool crisp air, vibrant foliage, and breathtaking landscapes. For residents at College Walk Retirement, engaging with nature offers more than just a visual treat—it promotes physical activity, mental wellness,...
