Healthy and Refreshing Summer Smoothie Recipes
Summer is the perfect time to enjoy refreshing and nutritious smoothies. At College Walk Retirement Community in , we encourage our Brevard, North Carolina, residents to embrace the season with delicious and healthy smoothie recipes. These smoothies are easy to make, packed with vitamins, and perfect for a hot summer day. Berry Blast Smoothie Ingredients: […]
How to Stay Hydrated Throughout the Summer
At College Walk Retirement Community in Brevard, North Carolina, we prioritize the well-being of our residents. One of the simplest yet most crucial aspects of health is staying hydrated. Proper hydration offers numerous benefits, including improved cognitive function, better digestion, and enhanced energy levels. Here are some easy ways to ensure you’re drinking enough water […]
Refreshing, Low Sugar Drink Recipes for Spring
As the flowers bloom and the weather warms up, there’s no better time to sip on refreshing beverages that not only tantalize your taste buds but also keep your health in check. At College Walk Retirement in Brevard, North Carolina, we believe in the importance of maintaining a balanced and healthy lifestyle, which is why […]