Brain and Memory Health: Tips for Supporting Cognitive Wellness
As we age, maintaining brain health and memory function becomes increasingly important. At College Walk Retirement, we believe in supporting cognitive wellness through a combination of mental exercises, healthy nutrition, and lifestyle habits that nurture both the mind and body. By making small, mindful changes, seniors can boost brain health, improve memory, and promote mental […]
Reviving the Pen: The Timeless Benefits of Writing in Today’s Digital Age
In an age where digital communication reigns supreme, the art of writing by hand has become increasingly rare. Yet, this timeless practice offers a plethora of benefits, particularly for seniors. At College Walk Retirement, we cherish the value of writing, encouraging our residents to pick up a pen and experience the joy and benefits it […]