Celebrate Fall’s Bounty: Heart-Healthy Foods from the Harvest Season
As the crisp autumn air sets in, nature provides a bounty of seasonal fruits and vegetables, perfect for supporting a heart-healthy diet. At College Walk Retirement, the focus on nutritious, fresh produce aligns perfectly with the fall harvest season, offering residents the opportunity to enjoy nutrient-rich foods that promote both heart health and overall wellness. […]
Eat Your Way to a Healthy Heart: The Ultimate Guide to Heart-Healthy Foods
In the quest for a vibrant and healthy lifestyle, particularly as we age, prioritizing heart health is essential. At College Walk Retirement, we understand the critical role that diet plays in maintaining cardiovascular health. That’s why we’re diving deep into the heart of nutrition to explore the foods that are not just good but great […]