At College Walk Retirement Community in Brevard, North Carolina, we prioritize the well-being of our residents. One of the simplest yet most crucial aspects of health is staying hydrated. Proper hydration offers numerous benefits, including improved cognitive function, better digestion, and enhanced energy levels. Here...
As summer arrives with its warm embrace, it's crucial to remember that the soaring temperatures can pose serious health risks, especially for seniors. At College Walk Retirement Community, your well-being is our top priority. Here are some essential tips to help you stay safe and...
Maintaining joint health and mobility is essential for seniors to enjoy an active and fulfilling lifestyle. At College Walk Retirement in Brevard, North Carolina, we prioritize the well-being of our residents by promoting gentle and effective ways to keep joints healthy and flexible. Here are...
As we age, maintaining eye health becomes increasingly important. At College Walk Retirement, located in the beautiful surroundings of Brevard, North Carolina, we understand the importance of holistic wellness, including vision care. Here are some essential tips to help seniors keep their eyes healthy and...
As the flowers bloom and the weather warms up, there's no better time to sip on refreshing beverages that not only tantalize your taste buds but also keep your health in check. At College Walk Retirement in Brevard, North Carolina, we believe in the importance...
Nurturing our mental and emotional well-being is paramount to living a fulfilling life. At College Walk Retirement, nestled in the scenic town of Brevard, North Carolina, we believe in holistic wellness that encompasses physical, mental, and emotional vitality. One of the therapeutic activities we advocate...
As we age, prioritizing self-care becomes increasingly essential for maintaining overall health and well-being. Engaging in simple yet effective self-care activities can significantly improve quality of life for seniors. In this guide, we'll explore easy ways for seniors to practice self-care and its numerous benefits. Stay...
As we journey through life, we accumulate a treasure trove of memories and experiences that shape who we are. For seniors, passing down these stories is more than just recounting events—it's a way of preserving their legacy and enriching the lives of future generations. At...
As the seasons change and the warmth of Spring approaches, it's time to shake off the winter blues and embrace the beauty of the new season. At College Walk Retirement in Brevard, North Carolina, we're excited to help our residents prepare for spring with these...
In the quest for a vibrant and healthy lifestyle, particularly as we age, prioritizing heart health is essential. At College Walk Retirement, we understand the critical role that diet plays in maintaining cardiovascular health. That's why we're diving deep into the heart of nutrition to...
