Refreshing, Low Sugar Drink Recipes for Spring
As the flowers bloom and the weather warms up, there’s no better time to sip on refreshing beverages that not only tantalize your taste buds but also keep your health in check. At College Walk Retirement in Brevard, North Carolina, we believe in the importance of maintaining a balanced and healthy lifestyle, which is why […]
Eat Your Way to a Healthy Heart: The Ultimate Guide to Heart-Healthy Foods
In the quest for a vibrant and healthy lifestyle, particularly as we age, prioritizing heart health is essential. At College Walk Retirement, we understand the critical role that diet plays in maintaining cardiovascular health. That’s why we’re diving deep into the heart of nutrition to explore the foods that are not just good but great […]