Staying healthy during the colder months is essential, especially for seniors. At College Walk Senior Living Community, we encourage natural ways to strengthen the immune system and keep seasonal illnesses at bay. A nutritious diet is one of the best ways to support immunity. Eating foods...
Nestled in the serene beauty of Brevard, NC, College Walk Senior Living Community is designed to promote holistic wellness, ensuring our residents lead fulfilling and balanced lives. Here’s how living at College Walk can enhance your health and well-being: A Holistic Approach to WellnessAt College Walk,...
Making new friends can be a wonderful way to enrich your life, no matter your age. At College Walk Senior Living Community, we know that meaningful connections can enhance our sense of belonging. Here are some tips to help you build new friendships: Join Group ActivitiesParticipating...
As we age, maintaining brain health and memory function becomes increasingly important. At College Walk Retirement, we believe in supporting cognitive wellness through a combination of mental exercises, healthy nutrition, and lifestyle habits that nurture both the mind and body. By making small, mindful changes,...
As the crisp autumn air sets in, nature provides a bounty of seasonal fruits and vegetables, perfect for supporting a heart-healthy diet. At College Walk Retirement, the focus on nutritious, fresh produce aligns perfectly with the fall harvest season, offering residents the opportunity to enjoy...
Summer is the perfect time to enjoy refreshing and nutritious smoothies. At College Walk Retirement Community in , we encourage our Brevard, North Carolina, residents to embrace the season with delicious and healthy smoothie recipes. These smoothies are easy to make, packed with vitamins, and...
Maintaining proper nail care is essential for overall health and well-being, especially for seniors. At College Walk Retirement Community in Brevard, North Carolina, we encourage our residents to prioritize nail care as part of their regular hygiene routine. Here’s why nail care is important and...
At College Walk Retirement in Hendersonville, Tennessee, we understand the value of rest and relaxation for our residents. Taking a nap can significantly improve your overall well-being, and the tradition of the siesta has long been recognized for its restorative benefits. Here’s a closer look...
As the dog days of summer bring intense heat, finding enjoyable indoor activities is essential for staying cool and active. For seniors, engaging in fun and stimulating indoor pursuits can enhance well-being and provide much-needed relief from the summer sun. Here are some exciting indoor...
At College Walk Retirement in Brevard, North Carolina, we believe that your golden years can be some of the most fulfilling and enriching times of your life. Here are some tips to help you live a rich and rewarding life as you enjoy this wonderful...
