Creativity isn’t just for artists—it’s for everyone. Whether it’s folding a simple crane or exploring other forms of artistic expression, creative outlets like origami provide a calming escape from daily routines, offering a boost to mental health and mindfulness. At College Walk Retirement, we celebrate...
As we age, maintaining brain health and memory function becomes increasingly important. At College Walk Retirement, we believe in supporting cognitive wellness through a combination of mental exercises, healthy nutrition, and lifestyle habits that nurture both the mind and body. By making small, mindful changes,...
Fall is the perfect time to embrace the natural beauty of Brevard, North Carolina, with its cool crisp air, vibrant foliage, and breathtaking landscapes. For residents at College Walk Retirement, engaging with nature offers more than just a visual treat—it promotes physical activity, mental wellness,...
As the crisp autumn air sets in, nature provides a bounty of seasonal fruits and vegetables, perfect for supporting a heart-healthy diet. At College Walk Retirement, the focus on nutritious, fresh produce aligns perfectly with the fall harvest season, offering residents the opportunity to enjoy...
Maintaining joint health and mobility is essential for seniors to enjoy an active and fulfilling lifestyle. At College Walk Retirement in Brevard, North Carolina, we prioritize the well-being of our residents by promoting gentle and effective ways to keep joints healthy and flexible. Here are...
Summer in Brevard brings not just warmth and sunshine but also the perfect opportunity to indulge in refreshing treats. At College Walk Retirement, we're always looking for ways to help our residents enjoy the season while keeping their health in mind. Here are some simple,...
As the gentle breezes of spring begin to warm our days, it brings us to one of the most cheerful celebrations of the year—May Day! Held on the first day of May, this lovely tradition is steeped in history and festivity. Let’s take a moment...
Music holds a unique power to uplift the spirit, evoke memories, and foster emotional well-being. At College Walk Retirement, nestled in the scenic town of Brevard, NC, we understand the profound impact that music can have on the lives of our residents. Rediscovering Joyful Moments: For seniors,...
As the flowers bloom and the weather warms up, there's no better time to sip on refreshing beverages that not only tantalize your taste buds but also keep your health in check. At College Walk Retirement in Brevard, North Carolina, we believe in the importance...
As we age, prioritizing self-care becomes increasingly essential for maintaining overall health and well-being. Engaging in simple yet effective self-care activities can significantly improve quality of life for seniors. In this guide, we'll explore easy ways for seniors to practice self-care and its numerous benefits. Stay...
