The holiday season can be a joyful time, but for many seniors, it may bring feelings of loneliness or sadness. Recognizing the signs of holiday depression and taking proactive steps can make a significant difference. Common Signs of Holiday Depression in Seniors: 1. Withdrawal from social activities...
At College Walk Retirement Community in Brevard, North Carolina, we believe in the transformative power of mindfulness and gratitude for our residents. Practicing these techniques can lead to a more fulfilling and joyful life, especially for aging adults. Here’s how mindfulness and gratitude can positively...
As we age, our hearing often diminishes, impacting our ability to communicate and interact with the world around us. At College Park Retirement, we understand the vital role that ear care plays in maintaining the quality of life for our residents. Ensuring optimal ear health...
Maintaining joint health and mobility is essential for seniors to enjoy an active and fulfilling lifestyle. At College Walk Retirement in Brevard, North Carolina, we prioritize the well-being of our residents by promoting gentle and effective ways to keep joints healthy and flexible. Here are...
Summer in Brevard brings not just warmth and sunshine but also the perfect opportunity to indulge in refreshing treats. At College Walk Retirement, we're always looking for ways to help our residents enjoy the season while keeping their health in mind. Here are some simple,...
As we age, maintaining eye health becomes increasingly important. At College Walk Retirement, located in the beautiful surroundings of Brevard, North Carolina, we understand the importance of holistic wellness, including vision care. Here are some essential tips to help seniors keep their eyes healthy and...
As we age, prioritizing self-care becomes increasingly essential for maintaining overall health and well-being. Engaging in simple yet effective self-care activities can significantly improve quality of life for seniors. In this guide, we'll explore easy ways for seniors to practice self-care and its numerous benefits. Stay...
As we journey through life, we accumulate a treasure trove of memories and experiences that shape who we are. For seniors, passing down these stories is more than just recounting events—it's a way of preserving their legacy and enriching the lives of future generations. At...
In an age where digital communication reigns supreme, the art of writing by hand has become increasingly rare. Yet, this timeless practice offers a plethora of benefits, particularly for seniors. At College Walk Retirement, we cherish the value of writing, encouraging our residents to pick...
